Tag Archives: friends

Making Friends and Building a Community when Moving to Boston

from an international student’s perspective

Written by Ebru Ece Gulsan, Ph.D. student in Chemical Engineering

Congratulations! You made it!

You are moving to the Boston area and are possibly even coming from the other side of the world.

Your parents are proud, friends are jealous.

As time goes by, maybe they start to be more bittersweet. They think you are too busy living the dream life to FaceTime with them as often as you used to, but they have no idea how difficult it is to wake up at 5 am to make sure you call them at a reasonable time since there is a 10 hour time difference. You sound “annoying” or “displeased” when you complain about the tremendous amount of grad school work-load because your loved ones think you do not appreciate your opportunities enough. It looks so easy when you see the third-year international students, because they all seem settled down and have already built their communities. They are all incredibly fluent in English while you still take your time to construct your sentences in the most grammatically perfect way not to be judged by native speakers, and sometimes give up on speaking up because you are exhausted of overthinking.

I get it.

I moved to Boston from a country where America is only known for its fast food, huge cars, and “drive thrus.” Maybe also for TV ads of prescribed medications (like seriously?).

Even though I traveled abroad a bunch, lived in different countries and went to an English medium university, it took me a long time to feel comfortable with my new first language. I still remember the first time I landed at Boston Logan Airport and not understanding a word the security guy said to me. I was freaking out about writing a scientific article or a textbook chapter in English. The first research group meeting I attended was a nightmare – leaving aside the scientific content of the discussions, I could barely understand the language that they spoke. There is a difference between “native speakers who speak English” and “internationals who speak English.”

Language shock is not even the first challenge you face when you move in from another country. Yes, we live in a more global age and all of us are exposed to other cultures and understandings, but this does not necessarily mean that we will immediately adjust and things will go smoothly. There are so many small cultural differences and nuances, such as different gender roles, work ethics, and gestures that are not visible at first. You will learn how to write e-mails, how to flirt, or what to say someone who has lost a significant other in another language. Health insurance, contracts, financial agreements, leases; all these small things work differently, and now you have to read everything before pressing “I agree to the terms and conditions.” It is like learning how to walk again, although you thought you had expertise in it. On top of all these challenges, there is also the time you realize you came to this country all by yourself and you have to make friends and build your own community to survive.

The first big step to take is to accept the fact that you will need to put in effort. You probably will not find yourself in your perfect friend group spontaneously without making the first move. Luckily, Boston is such a diverse and international city. It is easy to blend in. It might feel strange or new to hang out with people with different backgrounds at the beginning, but Bostonians have been doing this for such a long time. Plus, you speak their language! This makes a huge difference because if you were to move in another country where the first language is not English, it would be much more difficult to befriend locals. Despite the fact that they can speak English if they want to, people will hardly give up on the comfort of speaking their first language to have you around. Are you not confident about your accent? Well, think about it as an ice breaker because you will notice that the question “where is your accent is coming from?” is a classic pickup line. So, own it!

There is a metaphor I really like: it is called “Peach People vs Coconut People.” You can look it up for more details, but briefly, it defines certain people as “peach people” and others  as “coconut people”. Peach people are easy to approach, love small talk, yet they still have the core that they will only share with their core group of friends or significant others (this does not mean that you will never be a part of it). Coconut people are the opposite, with an annoyed resting face; but once you get to know them, they are ready to tell you about their aunt’s new boyfriend or why they chose a particular medicine. Just remember that people will be different, and keep this in mind to understand different reactions when approaching others and getting to know them.

Obviously, it is easier to connect with other expats. You will receive plenty of e-mails from Tufts International Center about upcoming events – attend them. If you want to bond with people from your country, find their communities and show up at their gatherings. But please remember that balance is the key. Keep your conversations and friend groups diverse. Of course you will feel homesick and will need your own people, but try not to call home every time you find yourself in this situation. Actually, you know what? You will soon realize that you see home in a different light. It will take time, but once you get there home will not be “where your heart is,” but instead might be where you can connect to the VPN.

Last but not least, know what you like to do and keep doing more of it. Pursue your hobbies and find others who share the similar interests. If you like scuba diving, become a member of New England Divers. If you enjoy photography, go take a course about it and meet others who enjoy it too. Do you need people to hike together? Just invite them and get to know each other during the hike while there is no distraction except the nature.

Do not forget that flux has no season in a diverse and international city like Boston. People come and go all the time. They all feel like a fish out of water at the beginning. Everybody needs friends and there is not a “more normal” thing than the desire of being a part of a community. Just be yourself, show up and bring your beautiful unique accent and slightly broken English with you wherever you go! 

Finals Season is Coming: 5 Simple Ways to Relieve Stress

Written by Amanda Wang, Innovation & Management M.S. 2019

Stress is a word that never leaves a college student’s dictionary. In April, when you find out you have tons of reports, assignments, and exams ahead of you, even the fact that the summer break will (eventually) come  barely helps. I have tried multiple methods from drinking too much coffee to watching a whole season of drama, only to figure out that neither pushing harder nor procrastinating longer would make a real difference to my stressed-out brain. 

Maybe knowing how to relieve stress is one huge part of ”adulting”. Now with almost five years of university life experience, I found five ways that work best for me and perhaps will work for you as well.

  • Write tasks down 

This might be the most straightforward way to reduce stress. Your brain is like a strawberry jam, and it is hard to figure out what you should do. Seems like no matter what task you do first, you will not be able to finish all of them on time. But is this the case? Or just because you do not know how much you have to finish by today, this week, and this month? The quickest approach to stop the panic is to write all your tasks and concerns down. After writing down the tasks quickly, you will find that many things are easier than you expected. Try hand-writing instead of plugging the deadlines into an Excel document (for me, Excel itself already looks stressful), as writing by hand can help the brain process  information and clean it up. Sounds cool, huh? Get down to write and see how amazingly it helps with your stress relief!

  • Chat with your friends

It is understandable if you want to be left alone when you are stressed, as social time can be tiring when you have tons of work to do. However, if you have a weekend or a day off, call a friend to grab coffee or food together! Trust me – once the conversation starts, you will feel much better. In addition, some coffee and food will help to create comfort and relieving environment. The time spent with friends makes us much stronger when facing stress. Many times, we just need a bit encouragement and we will have enough energy to carry on. Friends are the people we can seek encouragement from most directly and effectively. Don’t forget to help your friends when they are stressed, too!

  • Go outside

Try not to stay at home all day when you feel that you need some personal time. Instead, go outside. If the weather is good, do some exercise! Spring is around the corner (finally!) and I can hear the birds chirping in the morning. Outdoor activities can help you to gain energy, but even  going to the gym or shopping malls is better than staying inside your place the whole day. You may go hiking or biking around the  area near Middlesex Fells Reservation. Or simply take a day trip outside campus (see our blog ‘Escaping Campus: The 5 best day trips from Tufts!’). Enjoy the sunshine and nice weather!

  • Clean up your space

A messy living space will add to your stress level. To keep your mind clear, having a tidy space of your own is essential. I was amazed by the power of a clean home  after watching the Netflix series “Tidying up with Marie Kondo”. No need to throw half of your stuff away, just give yourself some organized space to work. Put stuff that is not frequently used back in boxes or drawers, reorganize your closet to get ready for the spring, do some laundry for clean towels and sheets – anything that you can think of to ‘renovate’ your space will significantly help to reduce the stress. 

  • Have some comfort food

Food is always comforting under the proper circumstances.  Try to make your favorite dish at home, no matter if it is eggs & bacon or some hot noodles with seasoning. I sometimes make Shakshuka, pasta, or Chinese noodle soups. Or, you can dine out at your favorite restaurants or explore new restaurants in the area! Remember, the idea is to eat something that will make you happy, but don’t eat food that is unhealthy as it will only add to your stress later on!