Since making my resolutions early this month, I’ve been averaging 2-3 days where I set aside time to be active. This has mostly looked like a 30 minute walk outside or on my home treadmill.
My last walk was on Saturday. I have a change of clothes in my car right now and had every intention of heading over to the fitness center today for a quick walk.
But…it’s cold outside.
And so my excuses begin. Maybe I need to read this post a few times.
I’ll try again tomorrow. How do you stay motivated to exercise in the cold weather?