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It’s Stress Less Week and we’re here to help! Join us at the Library Service Desk on Wednesday 4/26 from 3-4:30pm for a relaxing study break. Afternoon Tea won our Library March Madness Tournament last month, so what better way to help you de-stress than with your favorite thing?

 

The Wellness Advisor is also holding a number of other events this week, be sure to check them out!
Tuesday 4/25 at 4pm: Intro to Meditation, Sackler 812
Thursday 4/27 from 12-1pm: How to Live With Less Stress, Sackler 316
Friday 4/28 from 3-4:30pm: Ice Cream and Furry Friends, Jaharis Courtyard

Need a good luck charm to get you through finals? Want to give a friend a boost while they’re in a marathon study session? Then stop by the Library Service Desk on Thursday 4/13 and Friday 4/14 starting at noon! We’ll have all the supplies you need to make some motivational tokens for yourself or your friends. We have round and square glass gems, colored papers, paint pens, and Mod Podge. What more could you need? We may even drag out the button maker…

Hope to see you there!

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The busiest time of the semester is here and Paws for People is coming to help you de-stress! On Thurs 4/6 from 3-5pm Hirsh will be hosting some of our favorite furry friends in the glass-walled room behind the cafe on Sackler 4. And, a a special treat, our canine visitors will be joined by some rabbits and a guinea pig! Hope to see you there!

 

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stresslessweek infoscreen

April 17-23 is National Spring Stress Less Week! Take a moment to breathe deep, go for a stroll, do some stretches, or play a game (don’t forget, we have some at the Library Service Desk!).

We know that this time of year can be overwhelming, so Hirsh Library is here to help!

We’re hosting a study break on Wednesday, 4/20 at 2:30pm. Stretch your legs and head down to the desk to enjoy a cup of tea and a snack. We’ll also have this giant roll of bubble wrap available so you can pop your frustrations away:

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In addition, the Wellness Advisor is hosting three great events that you’ll want to check out:

Benefits of Meditation: Wednesday, 4/20 from 2-4pm in Sackler 114
Learn about the benefits of meditation and practice some techniques with Dr. Christina Pastan

Scream for Ice Cream and Therapy Dogs: Thursday, 4/21 from 2:30-4:30pm in the Jaharis Courtyard
Take an ice cream break and relax with some canine companions

Wellness Advisor Drop-In: Friday, 4/22 at 2:30pm in the alcove with the black couches on SK4
Take a study break and enjoy some healthy snacks, coffee or tea, and a chat with the Wellness Advisor

 

Don’t have time to attend any of the events? Create your own study break! We’ll have origami paper and some relaxing coloring pages available down at the Library Service Desk all week.

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