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The semester just started but we know you’re already hard at work! Take a moment to stretch your legs and join us down at the Library Service at 3:00pm on Wednesday for a quick study break. Have a cup of tea, a snack, and enjoy a chat with your fellow students!
It’s Stress Less Week and we’re here to help! Join us at the Library Service Desk on Wednesday 4/26 from 3-4:30pm for a relaxing study break. Afternoon Tea won our Library March Madness Tournament last month, so what better way to help you de-stress than with your favorite thing?
The Wellness Advisor is also holding a number of other events this week, be sure to check them out!
Tuesday 4/25 at 4pm: Intro to Meditation, Sackler 812
Thursday 4/27 from 12-1pm: How to Live With Less Stress, Sackler 316
Friday 4/28 from 3-4:30pm: Ice Cream and Furry Friends, Jaharis Courtyard
The semester just started but we know you’re already hard at work! Take a moment to stretch your legs and join us down at the Library Service at 2:30pm on Wednesday for a quick study break. Have a cup of tea, a snack, and enjoy a chat with your fellow students!
April 17-23 is National Spring Stress Less Week! Take a moment to breathe deep, go for a stroll, do some stretches, or play a game (don’t forget, we have some at the Library Service Desk!).
We know that this time of year can be overwhelming, so Hirsh Library is here to help!
We’re hosting a study break on Wednesday, 4/20 at 2:30pm. Stretch your legs and head down to the desk to enjoy a cup of tea and a snack. We’ll also have this giant roll of bubble wrap available so you can pop your frustrations away:
In addition, the Wellness Advisor is hosting three great events that you’ll want to check out:
Benefits of Meditation: Wednesday, 4/20 from 2-4pm in Sackler 114
Learn about the benefits of meditation and practice some techniques with Dr. Christina Pastan
Scream for Ice Cream and Therapy Dogs: Thursday, 4/21 from 2:30-4:30pm in the Jaharis Courtyard
Take an ice cream break and relax with some canine companions
Wellness Advisor Drop-In: Friday, 4/22 at 2:30pm in the alcove with the black couches on SK4
Take a study break and enjoy some healthy snacks, coffee or tea, and a chat with the Wellness Advisor
Don’t have time to attend any of the events? Create your own study break! We’ll have origami paper and some relaxing coloring pages available down at the Library Service Desk all week.
Schoolwork stressing you out? Got the winter blues? Hirsh Library and the Student Advisory & Health Administration Office (SAHA) are here to help! We love you and know you’re working hard, so we’re joining forces to bring you a week filled with fun activities to help you de-stress.
Here are the events in the library:
Tuesday 2/9, 2:30pm
Library Study Break: Afternoon Tea
Take a study break and join us on Sackler 4 for tea and treats
Thursday 2/11 and Friday 2/12, 12pm
Library Fun Lab: Valentine’s Crafts
Drop-in and make a valentine! We’ll have a variety of supplies out so you can craft something to show your love or appreciation for a friend, family member, or that special someone (your favorite librarian, perhaps?).
Keep an eye out for SAHA’s events on Wednesday and Friday:
Wednesday 2/10, All Day
Kisses and Inspiration
The Student Wellness Advisor will be roaming around campus delivering sweets and encouragement
Friday 2/12, 2pm
Unconditional Love from Furry Friends
Come to Sackler 114 and unwind before the holiday weekend with therapy dogs, healthy snacks, and a chocolate fountain!
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