Tufts’ Healthy Week


Last week was Tufts’ Healthy Week, brought to campus by Balance Your Life (BYL). BYL is a group dedicated to helping students eat well and encouraging students to be active.

BYL issued a challenge to the entire Tufts campus: Eat five servings of fruits and vegetable every day during Tufts Healthy Week. Eating five servings of fruits and veggies is what everyone should aim to do every day, but for many this can be difficult.

BYL turned this healthy week into an opportunity for people to publicize their healthy eating habits. By uploading pictures of meals that include at least two servings of fruits or vegetables to Facebook or Instagram, students were entered into a daily raffle.

Below, check out some of the delicious, healthy meals students have been eating and visit the Tufts’ Healthy Week Facebook event for more photos:
BYL

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