Friedman School of Nutrition Science and Policy
On Nov. 17, Dr. Jose Ordovas — professor at the Friedman School of Nutrition Science and Policy and director and senior scientist of the Nutrition and Genomics Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging — received the Nutrition Research Award from the University of Navarra in Spain.
Read more about the award, or watch this video — please note that both are in Spanish:
Friedman School of Nutrition Science and Policy graduate and dietitian Janel Ovrut (N’07) manages a website and blog that focuses on her love of good-tasting food that is healthy and can lead to better eating habits. Eat Well With Janel features everything from recipes to reviews and recommendations for products to try. Below is a quick recipe for an avocado bean spread that looks delicious.
- 3 avocados, mashed
- 1 can pinto beans, rinsed, drained and mashed
- 1/2 white onion, diced
- 2 Tbsp lime juice
- 1 tsp buffalo wing seasoning
- salt to taste
Mash all ingredients together, spread on crusty bread, and enjoy! Watching baseball while you eat is optional.