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tobybeckelman wrote a new post, BYL’s 5-A-Day Challenge!, on the site BYL 2 months, 3 weeks ago
Image from http://raworganicfooddiet.wordpress.com/
It’s no secret that fruits and vegetables are good for you, but it can be hard to get the recommended five servings per day. During Tuft’s Healthy Week […]
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tobybeckelman wrote a new post, Tips to Stay Sane During Finals., on the site BYL 6 months, 2 weeks ago
It has come to the end of the semester again. Group meetings for projects, reviews for exams, as well as endless papers are all starting to take up more and more of your time. Sometimes you may feel like you have […]
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katesweeney wrote a new post, Frozen vs Fresh Veggies & How to Cook Them, on the site BYL 7 months, 3 weeks ago
We already know veggies are good for us. First, vegetables are packed with fiber, which helps us stay regular and shuttle cholesterol out of our system. Secondly, veggies offer an array of essential vitamins and […] -
katesweeney wrote a new post, School’s Out for Summer!, on the site BYL 1 year ago
Hi Tufts Students!
Enjoy Summer 2012. Be healthy, happy and if you want to find some great recipes, check out: http://www.tastespotting.com!
We’ll see you in the fall!
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katesweeney wrote a new post, Connecting Sleep Deprivation and Obesity, on the site BYL 1 year, 1 month ago
How often do you pull an “all-nighter” for exams and assignments? Do you find yourself exhausted the next day and reaching for the first item of fattening food that you see? Sleep deprivation not only affects your […]
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katesweeney wrote a new post, Yummy Thai Cuisine, on the site BYL 1 year, 2 months ago
Looking to satisfy some serious Thai food cravings? Yummy Thai Cuisine is just a 5-10 minute walk from the Davis Square T-station, and it is open 7 days a week from 11:00am-11:00pm for lunch and dinner. The […]
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katesweeney wrote a new post, It’s Finals. Time to get serious about your health., on the site BYL 1 year, 2 months ago
It has come to the end of the semester again. Group meetings for projects, reviews for exams, as well as endless papers are all starting to take up more and more of your time. Sometimes you may feel like you have […]
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katesweeney wrote a new post, Continue Loving Fruits and Veggies: 10 Simple Tips , on the site BYL 1 year, 2 months ago
It’s almost April! While this means that National Nutrition Month (March) is winding down, it doesn’t mean that you should stop focusing on ways to eat better. At Tufts, the “I heart Veggies” campaign took place, […] -
katesweeney wrote a new blog post: I <3 Veggies! 1 year, 3 months ago
You are what you eat. So, eating healthful foods will definitely lead to you feeling better mentally, physically, and emotionally. This month, March, is National Nutrition Month..and BYL is teaming up with Dining Services for “I heart veggies”. When it comes to eating vegetables (and fruits) at Tufts, it can be difficult. Prices of these items [...] -
katesweeney wrote a new blog post: The Truth about Salt 1 year, 3 months ago
February is American’s National Heart Month, which attracts nation-wide attention to heart health once again. CDC just published its 61 volume of Morbidity and Mortality Weekly Report (MMWR) on February 10th, in which they investigated on American’s consumption of salt. As you may know, excessive consumption of salt raises blood pressure…[Read more]
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katesweeney wrote a new blog post: Ask the Expert: “Good” & “Bad” Foods? 1 year, 3 months ago
Question: Coming from a different culture, I often find America’s obsession with diets to somewhat jarring, especially the tendency to banish foods into “good” or “bad” categories. I personally firmly believe that there are no “good” or “bad” foods, only good or bad diets, because anything can be healthy (either physically or psychologically) in…[Read more]