
Global Diet Quality on the Decline
Bad choices outpace healthy changes
A first-of-its-kind study assessing global dietary patterns in 187 countries found that diets worldwide are >>

Breakfast in the Classroom
Serving the morning meal at school boosts attendance a bit
Some research has shown that children who eat breakfast make better students—they have better >>

Keeping Weight in Check?
Watch those sources of carbs and protein
When it comes to maintaining your weight, food combination might matter as much as >>

Functional Foods
USDA funds Tufts research about the benefits of eating fish and tomatoes
Two researchers at the HNRCA have received a combined $1 million in funding from >>

Get More Out of Your Vitamin D
Take it with a little serving of fat on the side
If you take a vitamin D pill to meet your requirements for the sunshine >>

Cataract Clues
Molecular miscommunication causes clouding of the eye lens
A cataract, the debilitating clouding of the eye’s lens, may start as a molecular >>

Not Supersized, but Still Not Good
A hundred extra calories a day can pile on 10 pounds in a year
We all know that fast-food portions and their associated calories have continued to balloon >>

Eat, Sleep and Be Healthy
Well-rested adults tend to eat better, study finds
The research is pretty clear that people who regularly get enough sleep have healthier >>

Shifting America’s Diet
Factions continue to duke it out over what the nation’s dietary guidelines should be, but the scientists have had their say: less meat, less sugar, and please, eat your veggies
It’s an afternoon in late March, and Gershoff Professor Alice H. Lichtenstein, D.Sc., is >>

Scared Straight
Inmates take a hard look at their delinquent diets
Snacking is pervasive at the Massachusetts Correctional Institute at Norfolk, a medium-security prison for >>

Feed Your Stem Cells
Is nutrition the future of brain health? Neuroscientist Dennis Steindler says yes
We take it for granted that our body can regenerate cells that become injured >>

Me and My Study
Research volunteers embrace life in the cohort
Nia Bissanti of Quincy, Massachusetts, is a record-setter at the Jean Mayer USDA Human >>

Top 10 Research Priorities in the Fight Against Obesity
Friedman School Dean Dariush Mozaffarian and HNRCA Director Simin Meydani compile the list
1. What’s the interplay of our diets and our gut microbiome?
Growing evidence suggests that the >>

All-Fronts Assault on Obesity
Tufts researchers are taking on an epidemic from every angle
The obesity epidemic is not an American phenomenon. About 37 percent of the world’s >>

Behind the Promise of Ballet Workouts
Women everywhere are flocking to barre workouts. Most of the time is spent holding >>