Winter 2015

Run, Micah, Run

On the cover of Runner's World magazine

300Wmicah runner coverMarathoner and nutrition entrepreneur Micah Risk, N13, graced the cover of Runner’s World magazine in October.

The magazine praised her 3:18 marathon best, her passion for staying healthy, and her distinctive sense of running style, which she showed off on the streets of Somerville, Mass. Risk is a cofounder of Lighter, a food service that delivers recipes and plant-based ingredients to subscribers.

 

Top Stories

Toxic Crops

In developing countries, a food contaminant may be stunting children’s growth

Why So Good?

The science behind yogurt’s aura of health

Finding  the Next Famine

Christopher Hillbruner, N07, and his team monitor the globe to predict the world’s coming food crises

Move It or Lose It

For adults over 70, simple exercises are good for health, mobility and mood

A Farmer’s Double Life

Raising crops isn’t always lucrative, but maybe that’s OK

Editor's Picks

For a Longer Life, Add Less Salt

Study finds too much sodium a worldwide killer 

Home-Packed Lunches Fall Short

New study finds those brown bags are usually strong on snacks and weak on nutrition 

The Price Should Be Right

On taxing the rich (foods, that is) to subsidize the healthful

Enlightened Palate

Eat the whole farm, advises one of America’s top chefs

The Dope on Dopamine

And why it makes it hard to diet