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Tufts Public Health » New Year’s Resolutions

Tips for New Year’s Resolutions that Won’t Dissolve by Spring

Tips for New Year’s Resolutions that Won’t Dissolve by Spring

The new year is around the corner, and you may be thinking of resolutions and promises of self-improvement to begin on January 1st. In 2015, the top five resolutions were to lose weight, get organized, spend less and save more, enjoy life to the fullest, and stay fit and healthy. Many of us made similar resolutions last January, but were unsuccessful in reaching our goal or maintaining our improved behavior. If this sounds like you, … Read entire article »

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