Recipe For A Healthy Life


For years, Tufts Student Resources’ Fitness team has been helping their fellow students stay in shape through exercise. This semester they decided to complete the circle of a healthy lifestyle by offering cooking demos geared toward the average college student.

Watch as Andrea Schpok (A’11), current manger of TSR Fitness describes the goals of the new Healthy Cooking Lesson & Lunch program and learn a few cooking tips from Schpok and pilates instructor Arielle Carpenter (A’10):

Video production by Charlotte Steinway (A’10) and Kaitlin Provencher, Web Communications.

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