Happy New Year

Happy New Year beautiful souls! 2016 is finally here, and as we kiss 2015 goodbye we are all left with the same question – what are our resolutions?  A new year means a fresh start and a clean slate – the perfect time to make some changes and move forward into the best year we’ve […]

Reviews of Movies Dealing with Mental Health

Hello hello lovely Jumbos! Finals are over! Yippee!! I hope you all are enjoying some well-deserved rest, relaxation, and delicious food.  Now that you have some free time, it is the perfect time to binge watch Netflix. Below are summaries/reviews of a handful of movies dealing with mental health. 1.Benny & Joon This is one […]

Books About Mental Health

Good morning beautiful souls, Finals, otherwise known as the collective zombification of campus, have officially arrived.  And with that comes several sleep-deprived, caffeine-fueled weeks where the need to get work done sometimes means putting mental health on the backburner. Below are a handful of reviews on books related to mental health and mental illness – […]

Self Care 101

Hello hello lovely Jumbos! As midterm season is well and truly upon us, it is super easy to get wrapped up in the seemingly endless litany of tests, papers, and those dreaded oral presentations.  And while these things are all important, and it is indeed important to work hard in school, you know what’s even […]