Currently viewing the tag: "de-stress"

Stress Less Week has come just in time to help ease the pain of finals! We’ll be celebrating by providing coloring pages and origami paper at the Library Service Desk all week–everything you need for an easy study break.

You can also kick off the week with an Afternoon Tea study break at 3pm on Monday, 4/22 down at the Desk. We’re co-hosting with Student Wellness Advising, so we’ll have a variety of teas and treats (and coffee!). Come take a break and commiserate with your colleagues or grab a quick cup to bring back to your carrel!

Student Wellness Advising is also hosting a number of other relaxing events, culminating with an ice cream social in 114 on Thursday, 4/25 from 3-4:30pm! Be sure to keep an eye out and drop by if you get the chance.

Can’t make it to an event? Check out some of these helpful tips and techniques for stress management and reduction from Tufts Counseling and Mental Health Service.

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Stress Less Week has come just in time to help ease the pain of finals! We’ll be celebrating by providing coloring pages and origami paper at the Library Service Desk all week–everything you need for an easy study break.

You can also join us at 3pm on Wednesday, 4/25, down at the Desk for Afternoon Tea. We’ll have a variety of teas and treats, so take a break and commiserate with your colleagues or grab a quick cup to bring back to your carrel!

Student Wellness Advising is also hosting a number of relaxing events, so be sure to check them out as well:

Friday 4/20, 3-4:30pm: Ice Cream and Furry Friends, Jaharis Courtyard (rain location: SK 507)

Monday 4/23, 12pm: Lunchtime Walk, Meet in front of 145 Harrison Ave

Tuesday 4/24, 3-4pm: Zumba, SK216A

Can’t make it to any events? Visit the Student Wellness Advising Resources page for some tips on how to mitigate your stress.

hearts

Schoolwork stressing you out? Got the winter blues? Hirsh Library and the Student Advisory & Health Administration Office (SAHA)  are here to help! We love you and know you’re working hard, so we’re joining forces to bring you a week filled with fun activities to help you de-stress.

Here are the events in the library:

Tuesday 2/9, 2:30pm
Library Study Break: Afternoon Tea
Take a study break and join us on Sackler 4 for tea and treats

Thursday 2/11 and Friday 2/12, 12pm
Library Fun Lab: Valentine’s Crafts
Drop-in and make a valentine! We’ll have a variety of supplies out so you can craft something to show your love or appreciation for a friend, family member, or that special someone (your favorite librarian, perhaps?).

Keep an eye out for SAHA’s events on Wednesday and Friday:

Wednesday 2/10, All Day
Kisses and Inspiration
The Student Wellness Advisor will be roaming around campus delivering sweets and encouragement

Friday 2/12, 2pm
Unconditional Love from Furry Friends
Come to Sackler 114 and unwind before the holiday weekend with therapy dogs, healthy snacks, and a chocolate fountain!

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