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April 17-23 is National Spring Stress Less Week! Take a moment to breathe deep, go for a stroll, do some stretches, or play a game (don’t forget, we have some at the Library Service Desk!).
We know that this time of year can be overwhelming, so Hirsh Library is here to help!
We’re hosting a study break on Wednesday, 4/20 at 2:30pm. Stretch your legs and head down to the desk to enjoy a cup of tea and a snack. We’ll also have this giant roll of bubble wrap available so you can pop your frustrations away:
In addition, the Wellness Advisor is hosting three great events that you’ll want to check out:
Benefits of Meditation: Wednesday, 4/20 from 2-4pm in Sackler 114
Learn about the benefits of meditation and practice some techniques with Dr. Christina Pastan
Scream for Ice Cream and Therapy Dogs: Thursday, 4/21 from 2:30-4:30pm in the Jaharis Courtyard
Take an ice cream break and relax with some canine companions
Wellness Advisor Drop-In: Friday, 4/22 at 2:30pm in the alcove with the black couches on SK4
Take a study break and enjoy some healthy snacks, coffee or tea, and a chat with the Wellness Advisor
Don’t have time to attend any of the events? Create your own study break! We’ll have origami paper and some relaxing coloring pages available down at the Library Service Desk all week.
Schoolwork stressing you out? Got the winter blues? Hirsh Library and the Student Advisory & Health Administration Office (SAHA) are here to help! We love you and know you’re working hard, so we’re joining forces to bring you a week filled with fun activities to help you de-stress.
Here are the events in the library:
Tuesday 2/9, 2:30pm
Library Study Break: Afternoon Tea
Take a study break and join us on Sackler 4 for tea and treats
Thursday 2/11 and Friday 2/12, 12pm
Library Fun Lab: Valentine’s Crafts
Drop-in and make a valentine! We’ll have a variety of supplies out so you can craft something to show your love or appreciation for a friend, family member, or that special someone (your favorite librarian, perhaps?).
Keep an eye out for SAHA’s events on Wednesday and Friday:
Wednesday 2/10, All Day
Kisses and Inspiration
The Student Wellness Advisor will be roaming around campus delivering sweets and encouragement
Friday 2/12, 2pm
Unconditional Love from Furry Friends
Come to Sackler 114 and unwind before the holiday weekend with therapy dogs, healthy snacks, and a chocolate fountain!
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