Welcome to the Remote Tai Chi for Knee Osteoarthritis Trial!

TAICHIKNEE is an ongoing pragmatic randomized trial evaluating the effectiveness of Tai Chi for improving pain in individuals with knee osteoarthritis. To learn more about the study, go to the About the study section. To see if study participation is right for you, go to the For participants section. Find out more about Tai Chi by watching the videos below.

What is Tai Chi?

Tai Chi is a mind body practice that combines a series of slow gentle movements, breathing, and mental focus. It has been practiced for hundreds of years in many countries as a form of exercise for health and fitness. 

Check out the Tai Chi videos below from our Instructors!