In a new study published in The American Journal of Clinical Nutrition, a psychologist says there could be a simple way to make calorie-packed foods like French fries or ice cream seem unappealing, even a bit disgusting. Others are less sure.
Read more at NPR.org.
The dopamine reward center in your brain is responsible for giving you feelings of pleasure when you do something you like, including eating your favorite foods. A study by Dr. David Ludwig at Boston Children’s Hospital found that foods with a high glycemic index (like processed foods high in sugar) stimulates the reward center, which may lead to food cravings and addiction. Read more at Boston Children’s Hospital’s blog.