This Week in Wellness: 1.16.26

January and February can be challenging months in New England. Although we are slowly gaining
daylight, the sun is low in the all-too-often gray sky. Students in hybrid or online programs who
live in warmer climates with more daylight may also face low moods this time of year as they shift
back into “school mode.” The Office of Student Wellness is here to help all Tufts Health Sciences
students face these challenges and even thrive in the midst of them.