Wellness Committee

The TUSDM Wellness Committee is a passionate group of students, faculty and staff committed to developing an environment of mind-body wellness at Tufts University School of Dental Medicine.

Our committee is dedicated to building and supporting wellness and stress management skills in the dental school curriculum centered on supporting our students throughout their years of training.

This environment of mind-body wellness empowers a healthy, balanced and inspired community of students as well as faculty and staff with resources that promote awareness of one’s ell being and of those we serve.

This culture of wellness that was envisioned and deliberately created is a unique and revolutionary asset to dental education as it ultimately impacts the excellent patient care our TUSDM institution provides.

Wellness Committee Members

Dr. Pastan’s Virtual Yoga
Dr. Pastan’s Meditations
Fitness
Music
More
Dr. Pastan’s Virtual Yoga

Dr. Pastan’s Chair Yoga Session 

Dr. Pastan’s Meditations

Fitness

Nike Fitness Club – 10 Best at Home Workouts 

Sami Clarke Workouts 

SELF Bodyweight Workout Finder 

Music

Lo-Fi Hip Hop Radio – Beats to Study/Relax

Apple Music Pure Meditation 

Tibetan Healing Sounds

Spotify Deep House Relax 

More

Dr. Pastan’s Publication in the Journal of Dental Education

Collection of TedTalks on Mindfulness 

30 Gratitude Journal Prompts 

Easy Guided Breathing to Calm the Mind 

Upcoming Events