By Jennifer Khirallah, Biomedical Engineering Ph.D. Candidate
When summer comes to New England and you find yourself staying in the area, there isn’t a more beautiful place to visit than Lake Winnipesaukee in New Hampshire. Although the lake encompasses various towns, generally from Medford you would take I-93N to NH104 for about a 2-hour drive. Spanning roughly 70 square miles and reaching depths up to 180 feet, it is the largest lake in New Hampshire. It resides at the foot of the White Mountains, allowing for breathtaking mountainous views from all over. The lake also has over 250 habitable islands, so rent a house to enjoy quiet and seclusion.
There is something to do for everyone on this lake: water sports, boating, drinking, eating, and sunbathing! Various restaurants are accessible by both boat and car all over the lake. A couple of notable ones include Town Docks in Meredith which is known for its 1-pound lobster roll and frozen mixed drinks. Another one is Castle in the Clouds in Moultonborough famous for its breathtaking views, make sure to book a reservation far in advance for this spot! If you’re looking for something more casual head over to the NazBar at Naswa, a beach bar in Laconia with live music, good food, and seating on the sand.
If you want to go for a boat ride and relax for the day, take a boat to a flotilla spot and anchor for the day to relax in the water with other boaters in the area! Some major flotilla spots are Braun Bay and Paugus Bay. To venture onto land, head over to Center Harbor for some shopping and ice cream!
Whether you’re going for just a day trip or staying a couple of nights, you can enjoy the beautiful weather, sunsets views, and food all along the lake. Oh, and don’t forget, on your way up to the lake make sure you stop at the Common Man Café for some fresh apple cider donuts!
When I was in high school, I was known as the dental guy. I attended a vocational-technical high school where I took the typical courses that are offered at most high schools, like math, science, history, and English, however, I also had the opportunity to take dental assisting courses, even becoming certified in dental radiology when I was 16. Throughout high school, I had competed at the national level in Dental Science competitions through an organization called HOSA Future Health Professionals, even medaling in the top 3 in the nation two times. A fire had ignited deep within me. I was going to be a dentist, and no one could tell me otherwise.
Fast forward a few years and I was pursuing my undergraduate degree at the University of Delaware with a concentration in pre-dentistry. Among other prerequisite courses, I remember sitting in my Organic Chemistry class and constantly thinking, “This is not for me,” though I kept moving forward, nonetheless. At this point, I had convinced myself that I would be better off suffering through numerous dental school prerequisites that I was not passionate about rather than giving up on the career that I had been interested in since I was in the sixth grade. The idea of having to start over and find a new career path was just too daunting for me to even fathom, yet I couldn’t help but notice that the fire within me was slowly dimming.
In the Fall of 2017, this fear suddenly felt insignificant, after a tragic event occurred back at home, feeling like my world had stopped completely while the rest of the world continued to fly past me. As a result of this tragedy, my mom was critically injured, ultimately having to receive intense physical and occupational therapy. I watched her go from being intubated in the ICU to using a walker around the house to now being fully independent and working as a nurse again. My mom’s strength was truly undeniable. Her resilience inspired me and the work that her therapists did to help her to heal both physically and mentally opened my eyes to a new field of careers. By the winter of 2019, just months before graduating from undergrad, I decided to shift my focus to a career in the rehabilitation sciences.
When considering this new field of careers, I initially decided to pursue physical therapy. I had a general idea of what the role of a physical therapist was from accompanying my mom to physical therapy appointments when I was home from college. When I was younger, I even went to a PT myself for a rotator cuff injury. During my final semester of undergrad, I started volunteering for a few hours a week at the University of Delaware Physical Therapy clinic—a clinic run by clinicians and student PTs from the university. Being able to see patients on a weekly basis and ask questions about their treatment excited me. I ended up even attending a career fair held by my university for students to find jobs and summer internships specifically focused on PT. At this fair, I met numerous representatives from different companies and the small, welcoming family feel that I received from the Premier Physical Therapy & Sports Performance team pushed me to hand over my resume. Just around a week or two later, I had landed a job working with them as an exercise technician beginning a few days after my graduation in May of 2019.
at Premier was such an incredible opportunity for me. I was able to receive
hands-on experience working with patients, observe treatments being performed
by PTs, and ask as many questions as my heart desired. Though, I slowly found
myself gravitating toward the back corner of the clinic, an area where people
were constantly talking and laughing, even being referred to as the “fun
corner” by my clinic director on a few occasions. I began speaking with the
clinician working in this area, an occupational therapist working in hand
therapy as a Certified Hand Therapist (CHT). At this point, I knew almost
nothing about what an occupational therapist was, but I was interested in learning
In August of 2019, I began shadowing Katie, an occupational therapist working in both an outpatient setting and an acute care setting. I remember the very first patient that I had observed her working with, an individual who had experienced a stroke and was having difficulty performing several of their activities of daily living (ADLs) independently. On this day in particular, Katie was working with them to straighten their pointer finger, which was tightly flexed as a result of a trigger finger. Katie set up a Jenga tower and played with them, encouraging them to focus on straightening and using that one pointer finger specifically. On a different day, this same patient came in and stated that they were unable to buckle their seatbelt without assistance from their partner. Katie then brought us all outside, had the patient get into the passenger seat like they normally would, and then observed them attempting to buckle themselves. She quickly noticed that the center console was what was getting in the way and that once it was flipped up, the patient could fully extend their pointer finger, reach down, and buckle themselves on their own. Katie made treatment fun, but it still had purpose. She listened to the specific concerns and goals that mattered to her patients and did everything she could to support them so that they could live their lives to the fullest. After a few sessions of shadowing Katie, the fire within me that had almost completely extinguished a few years earlier was now ignited all over again—fueled by the idea of one day becoming an occupational therapist, providing holistic care and helping people to do the things that matter most to them.
Once I had officially decided that I wanted to become an OT, it was time to start preparing. I decided that I would take a full year to finish up my remaining prerequisites, gain hours shadowing in multiple settings, and continue to work as an exercise technician. In the fall of 2019, I was shadowing in a school-based setting, an outpatient setting, and a hospital while taking two classes at a local community college and working throughout the week. While things were overwhelming at times, I loved everything that I was doing and grew to appreciate how my schedule was structured despite having so much going on. In each setting that I was shadowing, I was learning more and more about how the role of the OT is similar over-all, but still noticing specific differences. For example, one morning I could be in a school-based setting observing an OT that was working on pre-writing strokes with younger children and the next morning I could be observing an OT helping a post-operative hip replacement patient to learn how to use adaptive equipment before being discharged from the hospital. I sometimes envied my friends who had done their observations over the summer during undergrad, not having to worry about schoolwork, work, and other responsibilities that I had at this time. Though simultaneously, I felt like this experience was incredibly valuable, allowing me to have time to really research a field that was new to me, giving me the opportunity to broaden my personal scope of what I understand OT to be.
The chaotic schedule that I had come to love was promptly interrupted in March of 2020, when the whole world shut down because of the COVID-19 pandemic. I was suddenly furloughed from my job, being promised that I would be brought back as soon as possible, though we all had no idea how long this pandemic would last. Suddenly, my busy days of work, school, and shadowing experiences had turned into monotony. I woke up at 9 or 10 AM each day, sitting on the couch and doing all my homework within the first two days of the week. For the rest of the week, I mainly just sat around the house, only leaving for daily bike rides around the neighborhood in an attempt to keep myself sane. One afternoon, as I was looking up information about different graduate schools, I decided to sign up for as many virtual information sessions as possible. I had attended almost 10 in a one-month period, eventually even having a pre-Zoom routine that I would follow. I would go upstairs about 15 minutes early, wash my face and brush my hair, put on a polo or a button-down shirt (though I was almost always wearing shorts or joggers from the waist-down), adjust the lighting in my room, and then pull up a master document that I had created with information about every single school I was interested in. On May 6th, 2020, I attended the Tufts OTD information session, knowing almost nothing about the program but knowing that it was a strong school overall. I still remember how friendly and passionate Jill Rocca was, an Admissions Coordinator for the OT department who had attended Tufts for her Post-Professional Masters and her Post-Professional Doctorate in OT. When listening to the current students in the program speak about their experiences, they seemed so happy with their decision to attend Tufts and seemed to have a lot of support from their classmates and faculty. At the end of this Zoom call, Tufts had risen to the top of my list and I was going to do everything in my power to try to be in their next cohort.
In June of 2020 I was finally called back into work, where I gradually went from working one or two days a week to working five days a week once I had completed my last prerequisite courses. I was the only exercise technician at the clinic and felt a bit overwhelmed. However, this helped me to work on my time management skills, prioritizing tasks, and working on my overall self-care before, during, and after work. In July, I began to apply to schools. I was only able to focus on applications in the evenings and on the weekends due to my busy work schedule. Nonetheless, I was diligent and submitted all my applications by mid-August since I completed my personal statement back in May and reached out to my references in advance.
Once I started to receive interviews, things began to feel so much more real and my Zoom meeting routine had now turned into a Zoom interview routine, requiring me to leave work early or come in late. In November, I had received my acceptance letter from Tufts and genuinely could not believe it—quite literally falling to the floor in disbelief when I had received the email. The conversations that I was having with patients at work began to shift from, “I’m preparing to apply to graduate school” to “I will be attending graduate school,” which was such a surreal feeling. As my last day of work approached and the reality of moving away for school truly began to sink in, I felt overwhelmed about finding roommates, buying furniture, making sure my financial aid was in place, and so much more—something that I had forgotten about after being out of school for a few years.
Something that I struggled with more than I was expecting was the overall adjustment to being a full-time student again. The first 6-week summer session of the OTD program consisted of an OT Foundations course and Gross Anatomy for the first half of the summer, then Neuroanatomy for the second half of the summer. While I had taken prerequisite courses a full year prior to this, I could hear the comments of people I had talked to in the past echoing through my head, telling me how hard it would be to get back into school after taking time off. Once the semester began, those voices progressively got louder. I felt lost navigating Gross Anatomy, as this course was so densely compacted with challenging material. I realized that my study strategies from undergrad weren’t holding up very well in graduate school and that I would need to adjust quickly. Though it took some trial and error, I eventually decided to make Quizlet flashcards, creating one study set for each lecture and one specific study set with all the muscles and their attachments, actions, and nerve innervations. I wrote most of my flashcards as questions, creating a practice exam that I could randomize and add images to if I wanted. I also carried around a small whiteboard and markers in my backpack, drawing the brachial plexus, arteries of the upper and lower extremity, and whatever else I needed to see visually over and over. While it was frightening to make these big changes so early in the semester, I feel like it was helpful to realize that I am not the exact same student that I was in undergrad. Similarly, the program I am in is very different from my undergrad program, which means that changes are to be expected.
Another challenge I faced when beginning grad school was my struggle with the overall transition. In undergrad I experienced homesickness in my first semester, though, after that I began to love college, the people I had met, and the freedom I had. When I started at Tufts, I assumed that it wouldn’t be so bad since I had already lived away from home before. Nevertheless, after just a few weeks, I quickly began to miss my family and my dogs. I was extremely nervous about having to meet so many new people in a graduate-level program. I had an overwhelming feeling of imposter syndrome, like everyone around me was so intelligent and had such remarkable life experiences, and I was constantly comparing myself to others. The times where I really struggled to get out of my own head or had trouble grasping concepts, I turned to the OT faculty. I appreciated their willingness to listen to me and to help me.
Some of these meetings were more personal and would range from talking about things I was struggling with in a specific lesson to delving deeper into what is important to me as a student and what I want out of my education. Fortunately, as time passed, these negative thoughts began to diminish, and I began pushing myself out of my comfort zone and immersing myself in the many great opportunities that are available at Tufts.
In the summer, I mustered up the courage to run for a position within Tufts’ Student Occupational Therapy Association (SOTA), and I was elected to the Student-Faculty Representative position for my cohort. I was so excited to have the opportunity to bridge the gap between my cohort and the OT faculty, working to make sure everyone’s voices are heard. In the Fall, when the Accreditation Council for Occupational Therapy Education (ACOTE) was coming for an on-site visit with our program, I was one of the students that was selected to help represent the students of our program, which meant a lot to me. Though the most meaningful experiences for me, outside of my education, have been the close relationships I have formed over the months that I have been here. From the casual summer get-togethers with my cohort, to the Annual Fall BBQ and apple picking events hosted by the Graduate Student Council, to the tight-knit relationships I have made with individual classmate’s one-on-one. I genuinely feel like I have become a valued member of the Jumbo community, making Tufts feel like home for me.
Seeing all my hard work pay off, the loud voices of negativity within my head gradually silencing, and the support I have felt from classmates and faculty have proven that I genuinely deserve to be here. I now view the time that spent out of school as a positive. I had time to work out in the real world, make connections, and grow in a way that I may not have been able to do if I had come straight to graduate school from undergrad. Since starting at Tufts, the fire within me continues to roar as my passion for this profession only increases as I learn. I’m seeing myself grow into the clinician that I had hoped to become.
Written by Abigail Epplett, M.A. 2021 in Museum Education
Need to get away from campus for the day? There are plenty of things to do away from the hustle and bustle of Boston. If you love to spend time outdoors or learn about history, check out the region where I am from: the Blackstone River Valley. Extending from Worcester in south-central Massachusetts to Pawtucket in northern Rhode Island, this National Historical Park offers a wide variety of activities and destinations, from zoos and museums to hiking trails and bikeways. You might even check out the Cummings School of Veterinary Medicine at the Tufts University campus in Grafton, MA. As I continue to shamelessly plug my home region, here are some suggestions for what to do on your day in the Valley.
Worcester is the second largest city in Massachusetts, edging out Springfield by about 30,000 residents. While diminutive in comparison to Boston, the city offers art, culture, and history without the high price of parking or traffic. See fine art from around the world at the Worcester Art Museum, whose exhibits range from an enormous Greek floor mosaic and a medieval armor collection to special exhibits highlighting baseball-inspired fashion and early American folk art. Explore local history at the Worcester Historical Museum & Salisbury Mansion, where an entire exhibit is dedicated to Harvey Ball, the Worcester native who created the smiley face. If you’re traveling with children, or you’re young at heart, visit the eclectic Ecotarium, part children’s museum and part zoo. Be sure to say hello to my favorite residents, Salton and Freyja, the mountain lion siblings who live at the museum’s Wild Cat Station. If indoor adventures aren’t your style, swing by the Blackstone Heritage Corridor Visitor Center in Worcester to check out the exhibits and grab maps of local trails before heading south for a day of biking & hiking. If you miss this venue, don’t worry! Similar visitor centers are located in Whitinsville, MA and Pawtucket, RI.
Biking & Hiking
The Blackstone Valley Greenway is a project to
connect Worcester to Providence through a series of bike trails. Currently,
three sections of off-road, paved trails make up seventeen miles of the
bikeway, with further expansion in progress. The path crosses through many of
the towns in the Valley and is a great way to get some exercise while touring
the area, with plenty of signage along the way. Visit the Captain Wilbur Kelly
House Transportation Museum beside the path in Lincoln, RI to learn more about
the Blackstone Canal and the Industrial Revolution.
Follow the remains of the canal by biking or
hiking on the historic towpath from Plummer’s Landing in Northbridge
to Stanley Woolen Mill in Uxbridge. Take note that some areas of this path are
badly eroded. If you want a less arduous trip, stick to the walking tour near the Canal Heritage State Park portion
of the trail. The visitors’ center at River Bend Farm also provides
parking and restrooms, along with areas to picnic, fish, and canoe or kayak.
Just down the street is West Hill Dam Reserve, which is managed by the
Army Corps of Engineers. The reserve permits dog walking and horseback riding
on the trails, and swimming is permitted on the beach.
For more easy biking and walking, head south to Lincoln, Rhode Island for two different outdoor experiences. First, you can roam the fields of Chase Farm, located between the Hearthside House Museum & Hannaway Blacksmith Shop and Historic New England’s Eleazer Arnold House. The blacksmith shop holds classes for smiths at any level on most Sundays, while both houses offer led tours. If you would rather stick to a path, visit Lincoln Woods, part of the Rhode Island State Parks. This slightly hilly three mile loop takes walkers and bikers around a pond suitable for swimming, fishing, and boating. When looking for more extreme outdoor adventures, check out Purgatory Chasm State Reservation in Sutton, managed by the Department of Conservation and Recreation (DCR). Hike the trail through the chasm, or bring your own rock climbing gear to scale the walls. Make sure to wear closed-toe shoes and carry plenty of water. The hike back is longer than you think! If you enjoy long walks without a climb, try Douglas State Forest, also managed by DCR. This trail system connects to the Southern New England Trunkline Trail, which runs near the Massachusetts – Rhode Island border for twenty-two miles.
Even More History!
If you’re a tinkerer or inventor, you’ll love the Willard House & Clock Museum in North Grafton, MA. The small museum showcases over 80 clocks made by the Willard family during the 18th and 19th centuries. The building itself is listed on the National Register of Historic Places and retains its original character. The spacious lawn of the museum makes it an ideal place for plein air painting and photography. Museum of Work & Culture in Woonsocket, RI houses multiple exhibits on the lives of mill workers in the Blackstone River Valley, focusing on the experience of French-Canadian immigrants to the region. Life-sized reproductions of houses, a church, a parochial school classroom, and a union hall combine with video presentations and sound effects to create an immersive experience.
To see the mill that started the Industrial
Revolution in the United States, visit Old Slater Mill National Historic Landmark in
Pawtucket, RI. The building is currently closed as its programs undergo a
transformation after its purchase by the National Park Service. Current signage
around the building tells the story of the mill, although it’s unclear when
tours will begin again.
Nature within Your Grasp
Animal lovers might hesitate to travel abroad to see their favorite species, but here in the Blackstone River Valley, exotic animals are never more than a few minutes away. You can see over 850 species from around the world by visiting family-owned Southwick Zoo in Sutton, MA. My favorite exhibit is the Deer Forest, where visitors can pet and feed tame fallow deer. While you can’t take a deer back to campus, you can bring home fresh fruits and vegetables from nearby farms. Visit Wojcik Farm in Blackstone, MA; Foppema’s Farm in Northbridge, MA; and Douglas Orchard in Douglas, MA to buy locally grown produce, jams, and baked goods from an old fashioned farm store. If you would rather get your fruit directly from the field, Sunburst Blueberry Farm in Uxbridge, MA offers pick-your-own blueberries in July. Be sure to come early! Between the efforts of long-time local pickers and the birds, there aren’t many ripe blueberries left by the afternoon.
So Much to Do, and So Close By!
When you need a day away but don’t want a long commute, the Blackstone River Valley is the perfect place to take a break. Whether it’s learning the history of the region, exploring on a trail, eating fresh food, or simply relaxing at one of the many parks, you can be sure to find something that interests you. I hope you enjoy your next trip to the Valley! Be sure to tell them that I sent you.
Written by Abigail Epplett, M.A. student in Museum Education
If you’re a newly minted grad student or looking to join a program, you’re probably aware that many master’s and certificate programs require students to complete a practicum. What does this mean? Think of a practicum as an independent work-study class where you gain experience in your chosen field. In some ways, it is similar to an internship, but practicums may require classwork, depending on the program. The method of placement varies between disciplines. Since my area of expertise is in Museum Studies, I’m going to focus on this model of practicum.
What do you need? Who do you know? What can you do?
The first step to completing a practicum is finding an institution willing to host you. As I mentioned earlier, the method of placement varies between disciplines. Some departments place students in practicums. In Museum Studies, the student find their host institution on their own. As you can imagine, finding a host institution during the COVID-19 social distancing restrictions adds some challenges. Yikes! To make the process easier and less scary, try asking yourself these three questions: “What do I need?”, “Who do I know?”, and “What can I do?”.
Let’s start with the first question: What do you need? What is required for your practicum? Are there any limitations or deadlines to keep in mind? Each practicum lasts a certain number of hours and must be completed at a specific type of organization. For example, my practicum needed to last for at least 125 hours over the Summer 2020 session, and it needed to be held at a cultural institution. Due to the complications surrounding COVID-19, students in the Summer 2020 session could petition for extra time to complete their practicum. I did not need additional time, but it’s something to keep in mind if you are worried about getting your hours completed, especially if you already work a full-time job.
While the requirement to work at a cultural institution might initially seem pretty limiting, a wide range of organizations fall into this category. Working at a museum is an obvious choice, but during the Spring and Summer 2020, most museums were closing and furloughing staff. Visitors centers, university galleries, and museum-related businesses were likewise closed. What was I going to do?
This brings me to the second question: Who do you know? What are your connections to the industry? Who understands your potential? The idea of networking is frequently discussed in any academic setting, whether visiting a fair or workshop held by career services or learning from professors during class time and office hours. During COVID-19, I reached out to my network to find an organization to host my practicum and found a willing organization a few miles from my house: Blackstone Heritage Corridor, Inc. (BHC). This opportunity was so obvious that I nearly overlooked it. I had run or driven past the building that housed the BHC offices two or three times a day for most of my life, and had begun volunteering with BHC in January 2020, a mere four months before applying for a practicum there. This short amount of time was enough for them to see my potential and offer me a practicum opportunity.
Finally, we’ve come to the final question: What can I do? What talents make me stand out from other practicum-seeking students? How will I bring a unique skillset to the organization? If you are in the museum program, it’s a given that you know a lot about art, history, and education. Similarly, someone looking for a teaching practicum needs to know a lot about classroom management and pedagogy, while someone seeking a laboratory practicum understands scientific practices and research methods. But there are many skills outside of standard curriculum that are part of daily work and valuable to organizations. Do you design beautiful and engaging presentation slides? Are you great at troubleshooting problems with technology? Are you experienced in photography and video editing? These skills are important for any organization, especially cultural institutions with limited funding and small staffs, and will make you stand out to your potential host.
A Brief Note on Supervisors
A major component of the practicum is the onsite supervisor. This is an employee of the organization who will act as your mentor during your practicum. They make up your practicum “team”, which also includes you and your academic advisor. The supervisor has to fill out paperwork and attend at least one meeting with you and your advisor during your practicum. That being said, while it is not always possible to choose your supervisor, like when your department places you in a practicum, if you are required to find your own practicum, make sure your personality meshes with that of your supervisor. Try to meet them in person ahead of time before making a commitment. During my practicum at BHC, I worked with Suzanne, the Volunteer Coordinator, which was a great match. I had previously met Suzanne through volunteering at BHC, so I knew we would get along well.
Talk to Me, Baby
A less interesting title for this section might be, “Communication is key.” You’ve heard this throughout undergrad, high school, and even earlier, but this is still a difficult concept for some people, especially because there is such a range of communication methods and styles. On one end are people who view communication as a biweekly, five-minute phone call. On the other end are those who want frequent updates via email, text, and video chat. When these two people work together, chaos ensues.
Communicating with your supervisor is a major aspect of the practicum, especially when many practicums must happen remotely during COVID-19 restrictions. What helped me to communicate during my practicum was setting up a schedule of the entire practicum and sharing it with Suzanne. The schedule showed when we needed to have face-to-face meetings, whether they were over Zoom or in person, and what projects I needed to work on. I also sent regular updates on my projects and asked questions via email. Because we had agreed upon a schedule ahead of time, I never felt confused through lack of communication, even when the schedule inevitably changed.
The main difference that I found between a practicum and an internship was the classwork. The Museum Studies practicum comes with its own course on Tufts’ online course management site, Canvas, where students answer questions, complete self-evaluations, and submit a final paper. During my practicum, this component happened asynchronously, and I had no trouble completing the work, but it is one more thing to remember. Also, time spent completing classwork does not count toward your practicum hours, so you need to figure that into your schedule.
Your practicum supervisor also has to fill out a small amount of paperwork, mainly to verify that you are indeed working at the organization. This is where having a personality match with your supervisor is especially helpful: someone who enjoys working with you is much more likely to leave a glowing review than someone who dislikes you or is ambivalent about your existence.
Wrap It All Up
Ultimately, your practicum is intended to be an experience in the “real world” of your industry under the guidance of seasoned professionals and your academic advisor. It’s a great way to learn your likes and dislikes in the field, along with gaining new skills and making connections. Good luck finding the practicum that is perfect for you!
Written by Ruaidhri Crofton, History and Museum Studies M.A. student
As a graduate student, much of your time will no doubt be spent attending classes or dedicated to other forms of research and study. However, being able to take what you have learned and apply it to “real world” scenarios through internships, fellowships, jobs, and other positions is another great learning experience that many students at Tufts will have the opportunity to engage in during their time at the university. Not only does this help to reinforce the information you have already learned through study, it also allows you to gain valuable new skills and knowledge outside of the classroom. This summer I was lucky to have an opportunity to do just that while working as the Camp Director of the Chase Ranch Museum in Cimarron, New Mexico. As someone pursuing a master’s in History and Museum Studies, this seasonal position provided me with a great way to put many of the topics I had covered in classes to use, while simultaneously learning about the rich history of an often overlooked yet incredibly unique historic site in the rural Southwest.
When many people think of New Mexico, they likely picture a hot desert. Although the state is certainly is warm and often arid, much of its land has been used for ranching and agriculture for a considerable portion of its history. This was particularly true in the Northeast corner of the state where the small village of Cimarron, population 903, is located. Having grown up in another town just an hour and a half or so south of here, I am used to “small town living”. However, living in Cimarron for three months was quiet even for me. There’s everything you may need: a couple of gas stations and restaurants, a few stores, a hotel, and a three-officer police force, but it’s certainly different from life in a city like Boston. Despite its size, Cimarron was once a bustling stop on the Santa Fe Trail, and home to trappers, ranchers, cowboys, miners, loggers, outlaws, and railway workers. Today, its main claim to fame is Philmont Scout Ranch—a 140,000 acre wilderness in the Sangre de Cristo Mountains run by the Boy Scouts of America (BSA) and visited by thousands of Scouts on hiking trips annually. In addition to their wilderness programs, the BSA also runs four museums on the property tasked with sharing the history of the area, including the one where I had the privilege of working this summer.
On a dirt road three miles outside of town sits the headquarters of the Chase Ranch. Originally hailing from Wisconsin, Theresa and Manly Chase first moved to the New Mexico Territory in 1867 and eventually purchased 1,000 acres of land in 1869 where their family would remain for the next 143 years and four generations. At their height, Manly and Theresa were managing an extensive cattle, horse, and sheep operation on over one million acres of land, in addition to running a dairy, a coal mine, and tending to an orchard of 6,000 fruit trees producing over 500,000 pounds of fruit annually. In the generations that would follow, the Chases continued their legacy of ranching and contributing to the Cimarron community. Gretchen Sammis, the last member of the Chase family to live on the ranch and the great-granddaughter of Manly and Theresa, was herself an award-winning rancher in addition to being an accomplished soil and water conservationist, teacher, and sports coach. Awarded Cattleman of the Year in 2008, both Gretchen and her Ranch Manager, Ruby Gobble, were also inducted into the National Cowgirl Hall of Fame in 1982 and 1996 respectively.
Following Gretchen and Ruby’s deaths in 2012 and 2013, ownership of the ranch was passed on to the Chase Ranch Foundation, which today partners with Philmont Scout Ranch in a 50 year lease to open the now 11,000 acre ranch to Scouts on trek, maintain operation of the property as an active cattle ranch, and transform the historic 1871 ranch house into an educational museum open to all. This summer it was my task to ensure that the historic house museum was open for the 5,000 plus Scouts and other visitors we hosted over the course of three months. This included, among other things, training staff, leading tours, historic research, developing education programs, artifact care and cleaning, gardening, and occasionally helping to corral a runaway cow or two! As you can imagine, this was no small task, and I was very thankful to have a staff of fantastic colleagues to support the museum’s mission along the way.
I was also thankful for the insight professors and classmates in both the History and Museum Studies departments at Tufts had equipped me with throughout two semesters of coursework examining collections care, Southwestern history, and museum education, among other topics. Thanks to this baseline of knowledge, throughout my summer I gained experience in putting this information to work “in the field,” as well as a considerable amount of additional knowledge that helped me better understand best practices and approaches to museums and management. It was an incredible opportunity to not only work in this special place, but to also build upon what I had learned in the months leading up to it. Although certainly not everyone has an interest in working at a remote historic house museum, there is no shortage of opportunities that will fit your specific interests and goals, regardless of your program, and a similarly extensive number of resources at Tufts to help you find them. So do some research! You never know what cool experiences you might be able to find.
Do you find yourself feeling tired? Stressed? Overwhelmed? Do you feel the need to run away from your responsibilities? For a day? A whole weekend? Well, have no fear. There are plenty of places to visit outside of Boston that will leave you feeling relaxed and refreshed—ready for any of the obstacles that grad school decides to throw at you. Check out my top 5 day trips from Medford below!
Concord is first up on my list of day trips from the Tufts Medford campus, due to its close proximity and many historical and outdoor activities. Hop on the Concord line commuter rail at North Station and go all the way to the end of the line. Here, you’ll be brought back to the time of Paul Revere. Beautiful colonial homes adorn the streets, including the former houses of both Louisa May Alcott, author of Little Women, and Ralph Waldo Emerson, poet and author of Self Reliance. Walk around the town center, and you’ll find quaint boutique shops and restaurants. My personal favorite is The Concord Cheese Shop—go in and try some free samples! When you’re full, head out of town towards the walking and biking trails of Battle Road, the road Paul Revere, himself, rode on to warn locals that “the British are coming.”
Rockport is next on my list, due it its classic New England beach-town charm. Like Concord, you can grab the commuter rail from North Station all the way to Rockport. The smell of salt water and the sounds of crashing waves will greet you upon arrival. I could (and have) spend the entire day traipsing around Rockport Center. There are a ton of boutique shops to browse in, numerous seafood restaurants to choose from, and countless art galleries to get lost in. While there, make sure to spend some time on the warm, sandy beaches with a cup (or a cone!) of homemade ice cream from The Ice Cream Store. Fun fact: part of the movie The Proposal with Sandra Bullock was filmed in Rockport. Can you figure out which scene while you’re there?
I’m grouping these next two together because I love them equally. To get to Provincetown, grab a ferry from Boston Harbor. While drifting out to sea, get ready for a day of frivolity, fun, and entertainment. Perhaps best known for its colorful nightlife, Provincetown offers an abundance of fun daytime activities as well. Like Rockport, Provincetown is awash with cute shops, unique restaurants, and beautiful beaches. If you head to Provincetown early enough, make sure to hit up Victor’s Restaurant for drag brunch—you will not be disappointed.
To get to Martha’s Vineyard from Medford, take a bus from South Station to Woods Hole, and then hop on a ferry to the island. While everything here is a bit more expensive, the scenery is worth the added cost. Beautiful beach houses adorn the coastline, with crystal clear blue waters appearing almost endless in the distance. A must-do while at the vineyard is to walk around and take pictures of the infamous “gingerbread houses.” When done, take the bus or bike on over (the island is very bike-friendly) to the island’s Alpaca Farm, Island Alpaca Company, and make a new, fuzzy friend!
Maybe I’m biased because I went to undergrad in Western Massachusetts, but the Berkshires are my absolute favorite day trip from the Boston area. To get there, take a Peter Pan bus from South Station to Northampton. When you arrive, take a deep breath in: clean, crisp, mountain air abounds! Known for its “hipster vibe”, Northampton boasts more vegetarian and vegan-friendly dining options than I ever thought imaginable. For all of you meat lovers out there, there is also El Caminito Steakhouse which boasts Argentinian cuisine and on occasion, amazing live music. After lunch, head over to GoBerry—literally the best frozen yogurt you will ever have. I repeat—THE BEST FROYO EVER. GoBerry uses locally sourced dairy and ingredients from farms in the surrounding area, and the freshness is clear in its taste. Walk around the NoHo (Northampton lingo) town center and check out the numerous boutiques and art galleries. If you’re feeling adventurous, rent a ZipCar and head to Mt. Tom for a scenic mountain hike.
Written by Brenna Gormally, Biology Ph.D. candidate
One of my favorite things about living in the greater Boston area is all the incredible opportunities there are to be active in the city. It’s no secret, but I’ve found that getting outside the lab can make me feel so much more productive—and happier! Here are some of the great spots I’ve found to play and be active in and around Boston!
Yoga Right on Campus!
One of the easiest ways to be active on campus is to sign up for the mini courses offered each semester. I love these 10-week classes that are taught by fantastic instructors and are reasonably priced. It’s so much more fun and motivating to work out in a group. It can also be really hard to find affordable group classes in Boston, so this is a lovely option to have right on campus!
Inner tube what?!
In college I played a lot of sports, including in intramural leagues. When I arrived in Boston I was delighted to find that there are a ton of adult sports leagues in and around the city. Most exciting to me was that there was an inner tube water polo league! I had played this crazy sport in college so I was stoked to find out that there was an adult league—I never realized that it even existed outside of Pomona College. Here’s how it works—basically, you just sit in an inner tube and play water polo in a pool (see photo evidence). It’s loads of fun and I’ve met some incredibly awesome people through this experience.
If you lived in Boston and didn’t run along the Charles, did you really live in Boston? Even though I was an athlete in college, I never really enjoyed the whole running side of the sport. I’ve slowly come around to running during my time in Boston, however, and right now I’m training for my first half marathon! Boston is an incredible city to train in and there are such amazing and enjoyable routes. My favorite place to run right near campus is around the Mystic Lakes, but you can’t beat the Charles River. It’s only a few extra miles to get to the river and totally worth the view and running paths that are a bit kinder on your ankles than the sidewalks of Somerville.
Hiking outside the city
Lastly, there are some great spots to hike right around Tufts. The Middlesex Fells are just a short ride from campus and you can find a bunch of great trails that are perfect for a short hike. You can travel a bit farther from Medford into New Hampshire, Vermont, and Maine for some more difficult hikes. Some of my favorites are in the White Mountains—I recently did Mount Washington with a bunch of friends. The greater New England area is beautiful, particularly during the fall—be sure to get out and enjoy!
Written by Ece Gulsan, Chemical Engineering Ph.D. student
Let me tell you something that you’ve probably never heard before: grad school is tough. It requires hard work, dedication, and spending most of your time deep-diving into whatever you are working on. Even though we are lucky enough to perform our studies on a truly beautiful campus, we spend most of our time in our classes, labs or study areas. Because of this, removed from nature! Along with the significant health benefits of fresh air, nature has a lot to offer us. Spending time outside provides physical (and mental) rejuvenation, helps you to cope with stress, enhances your mood, reduces anxiety, and muscle tension. You focus better, become more creative, and improve your problem-solving skills. Luckily, even grad students have weekends, and the Greater Boston Area couldn’t be located in a more strategic position for weekend getaways. It doesn’t take more than a couple of hours to drive to get to the most beautiful mountains of the East Coast, stunning lakes, and gorgeous national parks. Here are my favorite destinations to spend some quality time in nature, which are very convenient to visit either as a day trip or overnight stay.
What to bring:
Hiking gear, sturdy shoes
Lunch and some snacks
A light jacket, it can be windy up there
White Mountains National Forest, New Hampshire
This state offers shopping with no sales tax and many mountains with several trail options for hiking. It takes approximately two hours to drive from Medford, depending on where you are heading. White Mountains National Forest is a personal favorite, as it houses the majority of 4,000 footer mountains in the area (mountains which have an elevation of at least 4,000 feet). Mount Washington, the tallest and the most famous one, is definitely a must-go, but there are some other options for those who are not very experienced in hiking.
Cannon Mountain is 4,100 feet high, and very convenient for visitors since it has a parking lot right next to the beginning of the hike. The hike is steep, and offers a fascinating view if you can make it all the way up to the summit. Even if you cannot, the mountain has some sub-peaks called “The Cannon Balds,” which are great places to have your lunch in the woods with an awesome view of mountains. If you feel lazy, but still want to see the view, there is a family-friendly cable car which can carry you up to the top, but I highly recommend you to take the high road and reward yourself with well-deserved cold beer at the observatory. If you are an experienced hiker, you can try a steep trail loop to North and South Kinsman. To turn your day trip into a longer visit, stay at the affordable and convenient Fransted Family Campground nearby and stop at Franconia Notch State Park and Echo Lake for more hiking and sunset views, and One Love Brewery for food and fun.
*Pro-tip: It is awesome to watch sunset on the mountains, but be prepared to go all the way down in pitch dark.
Acadia National Park, Maine
For a longer trip, I recommend Acadia National Park in Maine. It takes approximately four hours to drive there from Medford. If it will be your first time in Acadia, I suggest you camp in Black Woods,since it is very close to the main trails and mountains.
*Pro-tip: Book your spot in advance! They are very likely to be sold out.
The best time to visit this mountain is late summer and early autumn. Maine is a very cold state, so bring some warm clothing in addition to your camping gear—I wore my Christmas socks at night to keep myself warm… in August!
Start exploring with Ocean Trail, which is the most popular and easiest trail of the park, and runs along the beautiful Atlantic coastline. You can hop on the rocks if you feel adventurous to get closer to the water.
If you are in Acadia, you must watch the sunrise from the top of Cadillac Mountain – you will be the first to watch the sunrise in the entire country! Start climbing at 3:00 am (or drive up later) and you’ll be rewarded with one of the best views around.
If you want to challenge yourself, Beehive trail is a two-hour, strenuous climb offering crystal clear lakes and a beautiful view at the summit.
Another steep trail is Precipice Trail, which is more demanding than Beehive but more beautiful. Avoid this trail if you have fear of heights, as you will be climbing over rocks and walking along the edges of cliffs. Prepare yourself mentally and bring a lot of water if you feel comfortable tackling this hike.
There’s nothing better than taking a dip right after a long and exhausting hike! Take a break at Bar Harbor Beach and enjoy the sun on the sand after swimming in ice-cold ocean. Follow your beach break with some seafood in Portland, Maine, on your way back to Medford.
There are many other places New England offers to us. A weekend trip to Cape Cod to enjoy beautiful shore and the national park before it gets bloody cold is a great idea, and it is only two hours away. Take the ferry to visit Martha’s Vineyard for even more. Vermont is a bit further away, but southern east part of this state has amazing mountains where you can witness stunning fall foliage. Check out the Green Mountain and Finger Lakes for a day trip.
Boston is beautiful, but it doesn’t hurt to travel away to spend some time in nature. Your body and your mind will thank you!
I was never a student council kind of person. I never joined when I was a high school student, and always found myself too busy with other extracurricular activities to join in college. It’s as much of a surprise to me as to anybody else that I find myself becoming the new Tufts Graduate Student Council President for 2018-2019. So, how did this happen?
Like a lot of people on the Executive Board (E-Board) of the GSC, I was convinced to run by other members of my department. I first became the academic and career development co-chair, a position in which I helped organize academic events, like the Graduate Student Research Symposium. During this time, I quickly realized that I genuinely enjoyed these kinds of activities that brought me out of the lab, enabled me to meet and interact with people from all sorts of departments, and discuss graduate student concerns with administrators. This passion has driven me to stay in the GSC, this past year filling the role of vice president, and next year as president.
As the new GSC President, I am most looking forward to simply helping graduate students across Tufts. My first role as president will be to work together with our other officers and chairs to put together some amazing events for grad students. Traditionally we have held social and academic events during the fall and spring semesters. But in this upcoming year, I am particularly excited to expand our community outreach and international student events. We are also really interested in having some activities over the summer; plenty of students stay on campus during the summer months and it would be great to bring people together to unwind and de-stress. We are hoping to have an ice cream social and an outdoor movie night with a popcorn machine!
I’m also looking forward to continuing to work with the Tufts administration to address graduate student concerns. Each semester we hold one or two deans’ coffee hours at which our student life chair organizes a discussion around a grad student issue. Several deans and other pertinent university staff members are also invited. Together, we look for creative solutions to a variety of problems with the goal of improving grad student experiences. As president, I am looking forward to continuing these events and helping our new student life chair expand involvement.
I can’t wait to take on new challenges as the president. In May, the GSC held its annual transition weekend during which the old and new E-Boards meet, orient each other, and plan for the following year. I can say—without hesitation—that the new members of the E-Board are going to be amazing. They already have some great ideas for new events. Be sure to be on the lookout for events this summer and in the fall semester! We can’t wait to meet you!
Written by Brenna Gormally, Biology Ph.D. Candidate
Written by Brenna Gormally, Biology Ph.D. Candidate
Summer in Boston is my favorite. I grew up in the Northeast and definitely appreciate the seasons, but being able to enjoy the city in the warm weather is fantastic! Here are some of my favorite things to do around Boston, especially when it’s nice out.
Let’s go to the beach…and river…and pool!
One of the best things about Tufts is how close it is to the water. I love escaping campus to head to the beach. There are plenty of ocean beaches within an hour or so of Tufts, but one of my favorite spots is just 10 minutes from campus at Mystic Lake. Access to Shannon Beach is free and it’s a great spot to swim, barbeque, and enjoy the sun!
A classic Boston summer also includes kayaking on the Charles. There are a bunch of places from which you can rent equipment all along the river. I went kayaking on my first birthday in Boston and it’s still one of my favorite memories of my time here.
Another thing I’ve only recently discovered are the public pools around campus. Of course there’s the indoor Tufts pool, but when it’s so nice out, you don’t want to be cooped up inside. Depending on whether you’re a Somerville or Medford resident you may have limited access to certain pools. The Dilboy Pool, just a 10 minute walk from 200 Boston Avenue, is open to everyone for just $2! It’s a great place to enjoy the sun and relax away from the lab or library for a bit.
Hiking and biking around town
I’m a big fan of hopping on my bike and hitting the roads to escape the city. The Somerville Community Path is an awesome, car-free path that connects Davis Square to some surrounding areas. This summer I learned that it connects to the Minuteman Bikeway in Arlington and you can ride all the way out to Lexington, Concord, and Bedford. It’s one of my favorite ways to explore the Greater Boston area. The paths also feature some of Boston’s cutest dogs so if you’re looking for some puppy love, that’ll be your go-to spot.
There’s also some fantastic state and local parks for hiking around Boston. The Middlesex Fells is only 10 minutes from campus and has a ton of hiking trails. There are so many beautiful lakes and reservoirs in the Fells to spend an afternoon hiking. Further away from Boston, the White Mountains offer some more intense hiking and backpacking options in New Hampshire. I haven’t made it up there yet, but am looking forward to going this fall to enjoy the leaf colors!
And once you’re exhausted from playing outdoors, drink indoors
If you like hanging out at breweries, Boston is the place for you. Somerville and Cambridge have a bunch of really great, locally-owned craft breweries that are great for hanging out, playing board games, and drinking delicious beers. Many of them even have home-brewed non-alcoholic options! My favorites include Night Shift in Everett, Aeronaut in Somerville, and Lamplighter in Cambridge.
Remember—your work will always be there, but summer only lasts for three brief, beautiful months. So get out there and explore!