How do I identify ‘good’ and ‘bad’ food?
It seems like everyone has an opinion about what you should be eating — and many of them contradict each other! How can we figure out what advice is trustworthy? In this unit, we’ll look at the history of how people went about learning what we ‘know’ now about food and human metabolism in the first place, and how we can apply that process ourselves to evaluating what studies mean.
Watch Online: Unit 4 Multimedia
Metabolic Disease Blog: Unit 4 Further Reading